{"id":14568,"date":"2024-06-13T12:20:00","date_gmt":"2024-06-13T11:20:00","guid":{"rendered":"https:\/\/www.laundryheap.com/blog\/?p=14568"},"modified":"2025-10-14T07:32:11","modified_gmt":"2025-10-14T06:32:11","slug":"5-mistakes-you-might-be-making-when-washing-your-gym-clothes","status":"publish","type":"post","link":"https:\/\/www.laundryheap.com/blog\/5-mistakes-you-might-be-making-when-washing-your-gym-clothes\/","title":{"rendered":"5 Mistakes You Might Be Making When Washing Your Gym Clothes"},"content":{"rendered":"\n

Working out is great for your health, but it often leaves you with sweaty, smelly gym clothes that need proper care. However, many people make mistakes when washing their gym clothes which can lead to damage and persistent odours. Here are 5 mistakes you might be making when washing your gym clothes.<\/p>\n\n\n\n

\"man<\/figure>\n\n\n\n\n\n\n\n

1. Using Fabric Softener<\/h2>\n\n\n\n

Mistake:<\/strong> Fabric softener can cover the fibres of your workout clothes, making them less able to remove sweat and less breathable.<\/p>\n\n\n\n

Solution:<\/strong> As an alternative, use a sports-specific detergent that is designed to clean performance fabrics without affecting their functionality.<\/p>\n\n\n\n

2. Washing with Hot Water<\/h2>\n\n\n\n

Mistake:<\/strong> Hot water can break down the elasticity and fabric of your gym clothes, leading to shrinkage and damage.<\/p>\n\n\n\n

Solution:<\/strong> Wash your athletic wear in cold water. Cold water is effective at removing sweat and odours without damaging the fabric or elasticity. If you’re not sure, read the care label.<\/p>\n\n\n\n

\"pressing<\/figure>\n\n\n\n

3. Tumble Drying on High Heat<\/h2>\n\n\n\n

Mistake:<\/strong> High heat from the dryer can damage the fibres of your workout clothes, causing them to lose shape and elasticity.<\/p>\n\n\n\n

Solution:<\/strong> Air dry your gym clothes whenever possible. If you must use a dryer, choose a low-heat setting to minimise damage.<\/p>\n\n\n\n

4. Not Washing Immediately After Use<\/h2>\n\n\n\n

Mistake:<\/strong> Leaving sweaty gym clothes in your bag for too long allows bacteria and odours to set in, making them harder to remove.<\/p>\n\n\n\n

Solution:<\/strong> Wash your gym clothes as soon as possible after wearing them. If you can’t wash them right away, at least let them air out and dry before putting them in the laundry basket.<\/p>\n\n\n\n

5. Using Regular Detergent<\/h2>\n\n\n\n

Mistake:<\/strong> Regular detergents are not always effective at removing sweat and odour from gym clothes.<\/p>\n\n\n\n

Solution:<\/strong> Purchase a detergent that is created for athletic wear. These detergents are designed to clean deeply and remove odours without damaging the fabric.<\/p>\n\n\n\n

By avoiding these common mistakes, you can keep your gym clothes looking and smelling fresh while maintaining their performance qualities. <\/p>\n\n\n\n

Gym workout can be exhausting and at times, even laundry can feel like a workout. The good news is, we are here to give you a big lift when it comes to laundry. Our team take proper care of your gym clothes and will prolong their lifespan.<\/p>\n\n\n\n

Once you have scheduled your booking with Laundryheap<\/a>, our team will collect, clean and return your clothes within 24 hours<\/a>. Because when it comes to laundry, we do the heavy lifting!<\/p>\n\n\n\n

\"washing<\/figure>\n\n\n\n

To learn more about Laundryheap<\/a>, visit our website or download the free app on iOS<\/a> or Android<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Working out is great for your health, but it often leaves you with sweaty, smelly gym clothes that need proper care. However, many people make mistakes when washing their gym clothes which can lead to damage and persistent odours. Here are 5 mistakes you might be making when washing your gym clothes.<\/p>\n","protected":false},"author":146021941,"featured_media":14574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[661176063],"tags":[],"class_list":["post-14568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inside-laundryheap"],"blocksy_meta":[],"yoast_head":"\n5 Mistakes You Might Be Making When Washing Your Gym Clothes - Laundryheap Blog - Laundry & Dry Cleaning<\/title>\n<meta name=\"description\" content=\"Mistakes are common when it comes to laundry, especially when washing your gym clothes. 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Wash Inside Out The sweat and bacteria that gym clothes collect are on\u2026","rel":"","context":"In "Inside Laundryheap"","block_context":{"text":"Inside Laundryheap","link":"https:\/\/www.laundryheap.com/blog\/category\/inside-laundryheap\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2019\/01\/pexels-photo-703016.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2019\/01\/pexels-photo-703016.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2019\/01\/pexels-photo-703016.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2019\/01\/pexels-photo-703016.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2019\/01\/pexels-photo-703016.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14407,"url":"https:\/\/www.laundryheap.com/blog\/5-essential-tips-to-keep-your-gym-clothes-fresh\/","url_meta":{"origin":14568,"position":1},"title":"5 Essential Tips to Keep Your Gym Clothes Fresh","author":"Miranda","date":"April 29, 2024","format":false,"excerpt":"Gym is not an easy activity especially with all the workouts that can get intense. 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