{"id":13572,"date":"2024-01-16T14:00:00","date_gmt":"2024-01-16T14:00:00","guid":{"rendered":"https:\/\/www.laundryheap.com/blog\/?p=13572"},"modified":"2025-10-14T07:33:53","modified_gmt":"2025-10-14T06:33:53","slug":"laundry-tips-for-workout-clothes","status":"publish","type":"post","link":"https:\/\/www.laundryheap.com/blog\/laundry-tips-for-workout-clothes\/","title":{"rendered":"Laundry Tips For Workout Clothes"},"content":{"rendered":"\n

We all know how intense our workout sessions can get\u2014the sweat, the effort, and the post-workout routine, which often includes dealing with laundry. The chores themselves often feel like a set of ‘reps’ in their own right. However keeping your gear in top-notch shape isn’t always a breeze. So, to give you a lift, here are some laundry tips for workout clothes!<\/p>\n\n\n\n

\"laundry<\/figure>\n\n\n\n\n\n\n\n

Separate Your Workout Clothes<\/h2>\n\n\n\n

First things first, you’ve got to separate your workout clothes from the regular laundry pile. If you mix them, you are risking cross-contamination of odors because workout clothes carry lots of swear and bacteria. In addition to this, there is also a chance of fabric damage as the rough texture of gym gears might rub against other fabrics. <\/p>\n\n\n\n

Washing Inside Out<\/h2>\n\n\n\n

While it sound like a small step but washing your workout clothes inside out actually makes a big difference. When you work out, all the sweat, bacteria dead skin cells are on the inside so it’s part of the garment that needs to be targeted more during the washing. If you are working out wearing a printed designs or logos, washing inside out also helps preserve their quality.<\/p>\n\n\n\n

Choose The Right Laundry Detergent<\/h2>\n\n\n\n

Picking a laundry detergent<\/a> isn’t a matter of whether it smells good or not, it’s about choosing the right one for your clothes. Some laundry detergent will not be friendly to your clothes and can damage the fibres of your gear. Therefore, it is important you look for detergents are labelled “sport” or “performance” to ensure the best cleaning results.<\/p>\n\n\n\n

Wash With Cold Water<\/h2>\n\n\n\n

While hot water might do the trick on tough stains, it’s not the best approach in this instance. Washing your workout clothes in high temperature can be as intense as a workout session. This is because hot water result in synthetic fabrics breaking down and shrinking. Opting for cold water<\/a> is one of the key laundry tips for workout clothes because it ensures better cleaning results, quality, and prolongs their lifespan.<\/p>\n\n\n\n

\"laundry<\/figure>\n\n\n\n

Avoid Using Softeners <\/h2>\n\n\n\n

Fabric softeners might make clothes feel cuddly, they actually do more harm than good. Your workout clothes are made of moisture-wicking performance fabric (such as polyester). Fabric softeners, in turn, will just leave a residue on your fabric; leaving your clothes feeling heavier and causing discomfort when you work out.<\/p>\n\n\n\n

Air-Dry When Possible<\/h2>\n\n\n\n

After the laundry and washing is done, air-dry your clothes<\/a> when possible. We don’t recommend tumble dryer because the heat from dryers can damage your workout clothes. As always, follow the golden rule of laundry\/drying which is to read the labels.<\/p>\n\n\n\n

Book With Laundryheap<\/h2>\n\n\n\n

Following these laundry tips for workout clothes is helpful but stains, sweat and dirt will always be inevitable. We understand sometimes life is too busy for you to focus on your laundry chores. That’s why when it comes to laundry, we do the heavy lifting for you!<\/a><\/p>\n\n\n\n

All you have to do is book a service with us<\/a> and we’ll collect your dirty laundry from your door step. Once collected, it will be cleaned and returned to you within 24 hours!<\/a><\/p>\n\n\n\n

\"laundry<\/figure>\n\n\n\n

To learn more about Laundryheap,<\/a> visit our website or download the free app on iOS<\/a> or Android.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

We all know how intense our workout sessions can get\u2014the sweat, the effort, and the post-workout routine, which often includes dealing with laundry. The chores themselves often feel like a set of ‘reps’ in their own right. However keeping your gear in top-notch shape isn’t always a breeze. So, to give you a lift, here […]<\/p>\n","protected":false},"author":146021941,"featured_media":9454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[661176063],"tags":[],"class_list":["post-13572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inside-laundryheap"],"blocksy_meta":[],"yoast_head":"\nLaundry Tips For Workout Clothes - Laundryheap Blog - Laundry & Dry Cleaning<\/title>\n<meta name=\"description\" content=\"keeping your gear in top-notch shape isn't always a breeze. 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It's not just about maintaining a healthy lifestyle but it's also about keeping your gym clothes fresh after a workout.\u2026","rel":"","context":"In "Inside Laundryheap"","block_context":{"text":"Inside Laundryheap","link":"https:\/\/www.laundryheap.com/blog\/category\/inside-laundryheap\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2024\/04\/workout-6783020_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2024\/04\/workout-6783020_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2024\/04\/workout-6783020_1280.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2024\/04\/workout-6783020_1280.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2024\/04\/workout-6783020_1280.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14568,"url":"https:\/\/www.laundryheap.com/blog\/5-mistakes-you-might-be-making-when-washing-your-gym-clothes\/","url_meta":{"origin":13572,"position":2},"title":"5 Mistakes You Might Be Making When Washing Your Gym Clothes","author":"Miranda","date":"June 13, 2024","format":false,"excerpt":"Working out is great for your health, but it often leaves you with sweaty, smelly gym clothes that need proper care. However, many people make mistakes when washing their gym clothes which can lead to damage and persistent odours. 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When it comes to laundry, it's easy to feel overwhelmed by the never-ending piles of clothes. But fear not! In this blog post, we're going to share some friendly and practical time-saving laundry hacks for\u2026","rel":"","context":"In "Laundry Hacks"","block_context":{"text":"Laundry Hacks","link":"https:\/\/www.laundryheap.com/blog\/category\/laundry-hacks\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2023\/01\/pexels-sarah-chai-7282367.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2023\/01\/pexels-sarah-chai-7282367.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2023\/01\/pexels-sarah-chai-7282367.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2023\/01\/pexels-sarah-chai-7282367.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2023\/01\/pexels-sarah-chai-7282367.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5783,"url":"https:\/\/www.laundryheap.com/blog\/top-tips-for-first-time-laundry-doers\/","url_meta":{"origin":13572,"position":4},"title":"Top tips for first time laundry doers","author":"deyanlaundryheap","date":"September 10, 2020","format":false,"excerpt":"If this is your first time doing laundry, welcome to the adult world. Here are some beginners tips for you first time laundry doers.\u00a0 Plan aheadGet the right equipment\u00a0Separate your clothesRead up about stains\u00a0Don\u2019t forget to dry your clothesFold straight away\u00a0Don\u2019t be afraid to ask questionsLeave it to the professionals\u2026","rel":"","context":"In "Inside Laundryheap"","block_context":{"text":"Inside Laundryheap","link":"https:\/\/www.laundryheap.com/blog\/category\/inside-laundryheap\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2020\/09\/question-marks.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2020\/09\/question-marks.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2020\/09\/question-marks.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":10019,"url":"https:\/\/www.laundryheap.com/blog\/laundry-tips-for-university-students\/","url_meta":{"origin":13572,"position":5},"title":"Laundry Tips For University Students","author":"Miranda","date":"July 28, 2022","format":false,"excerpt":"Starting university is the next big chapter in life; students get to experience independence for the first time and with independence, comes responsibility and chores. One of these chores will be laundry. It can be quite daunting to face this for the first time and If you\u2019re a student who\u2026","rel":"","context":"In "Inside Laundryheap"","block_context":{"text":"Inside Laundryheap","link":"https:\/\/www.laundryheap.com/blog\/category\/inside-laundryheap\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2022\/07\/people-6027028_1280.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2022\/07\/people-6027028_1280.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2022\/07\/people-6027028_1280.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2022\/07\/people-6027028_1280.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.laundryheap.com/blog\/wp-content\/uploads\/2022\/07\/people-6027028_1280.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/posts\/13572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/users\/146021941"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/comments?post=13572"}],"version-history":[{"count":17,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/posts\/13572\/revisions"}],"predecessor-version":[{"id":13632,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/posts\/13572\/revisions\/13632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/media\/9454"}],"wp:attachment":[{"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/media?parent=13572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/categories?post=13572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laundryheap.com/blog\/wp-json\/wp\/v2\/tags?post=13572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}